I was looking for a realistic approach to improving my health without following another restrictive diet, and that's exactly what I found. I had been struggling with my hormonal health and energy levels. Daria took the time to understand my symptoms and goals, explained the reasoning behind every recommendation and created a plan that genuinely fit my lifestyle. I feel so much better now, I finally don't dread my periods anymore, and I have the energy to enjoy my day and do the things I love. Thank you so much Daria!

Daria is not only a certified specialist but also a young woman who understands young woman’s problems. I think this is especially important when it comes to topics like eating disorders, understanding that you can't always follow every recommendation perfectly because, well, life happens, and knowing how calorie tracking can drive you insane! She understands that nutrition is not just about food and numbers, but also about your mental well-being, balance and real life.

I really appreciate that Daria doesn't throw an avalanche of recommendations at me all at once, because that can be super overwhelming. Instead, we have time to introduce changes slowly and see how they work for me. The same goes for supplements: we introduced a few in the beginning, checked how I reacted to them, and only then considered adding more.

All of this creates a very comfortable and safe environment, which is especially refreshing after dealing with more old-school, harsh specialists. I'm recommending Daria to all my female friends!

My goals when I started working with Daria were to regulate my blood sugar, manage my PCOS, improve my digestion, and lose weight. Since I have insulin resistance, I need a special approach to nutrition.

I wasn't completely new to this topic before. I'd already had sessions with endocrinologists and doctors. But working with a nutritionist complements it really well, and there was still so much I learned from Daria!

What I really like is how personalised the whole approach is. We have weekly sessions where we check in on my progress, or Daria prepares an informative PDF about a topic that is specifically relevant to me and walks me through it. She explains complex processes in a very visual and simple way, making them easy to understand.

Another important thing is that this isn't just a one-time consultation, but a continuous, holistic program. Your nutritionist really needs to get to know you, your habits, how you react to recommendations, and how your progress changes over time. You simply can't do all of that in one day.

I'm really happy with my experience and would definitely recommend Daria to anyone looking for a more personalized and holistic approach to nutrition!

Working with Daria helped me finally make sense of my health. Instead of trying random advice online, I had a clear plan that was tailored to my lifestyle and goals. Her recommendations felt practical, realistic and easy to stick with, and I learned so much about how my body works! I finished the 1:1 program feeling more confident in making choices that support my health.